Nathaniel Branden has defined six pillars of high self-esteem. You could already read about the first three on my blog. Today I will explain to you how to practise assertiveness.
It is important to talk to your inner child. However, many people ask me what exactly to say. Today I will present you 16 crucial
Working with inner child is a very long and sometimes difficult process. You have already learned how to use speaking and writing Today I will describe the remaining six methods of working with your inner child.
You have already learnt how to connect with your inner child and how to check his or her health. Today you will learn how to work with your inner child.
We all miss the innocence and spontaneousity which we had during childhood. The good news is that whatever your age is, you can reconnect with your inner child. Today I will show you how to do it.