Challenges Change Your Life Mental Wellness

Assertiveness By Nathaniel Branden

Nathaniel Branden has defined six pillars of high self-esteem. You could already read about the first three on my blog. Today I will explain to you how to practise assertiveness.

Domestic Violence

Domestic Violence:7 Common Ways of Manipulation By Abusers

Manipulation is a very common practice in a case of toxic or abusive relationships. Some of the ways the manipulators use are very subtle. Here are some of them:

Change Your Life Toxic People

How To Deal With Toxic Parents In 3 Steps

Toxic parents are a big problem in today’s world. They use destructive criticism and can even put a pressure on you to stay in your abusive relationship. What can you do then?

Relationships Toxic People

Toxic Relationships: Do Not End Them In a Silly Way

Is it easy to end a toxic relationship? It might be, but you can certainly make some of the mistakes listed below. What are they?

Toxic People

Toxic Relationship: 5 Warning Signs

toxic relationshipMy readers asked me to write more posts about toxic people. Today I will tell you how to recognize that you are in a toxic relationship.