Categories
Emotional Wellbeing Self-Esteem Useful Tips

Assertiveness By Nathaniel Branden

Nathaniel Branden has defined six pillars of high self-esteem. You could already read about the first three on my blog. Today I will explain to you how to practise assertiveness.

Categories
Emotional Wellbeing Inner Child Negative Emotions Relationships

16 Things Your Inner Child Wants To Hear

It is important to talk to your inner child. However, many people ask me what exactly to say. Today I will present you 16 crucial messages he or she want to hear.

Categories
Emotional Wellbeing Inner Child

8 Proven Ways to Work With Your Inner Child Part 2

Working with inner child is a very long and sometimes difficult process. You have already learned how to use speaking and writing Today I will describe the remaining six methods of working with your inner child.

Categories
Emotional Wellbeing Inner Child Relationships Useful Tips

8 Proven Ways to Work With Your Inner Child Part 1

You have already learnt how to connect with your inner child and how to check his or her health. Today you will learn how to work with your inner child.

Categories
Emotional Wellbeing Inner Child Relationships Useful Tips

7 Ways How To Reconnect With Your Inner Child

We all miss the innocence and spontaneousity which we had during childhood. The good news is that whatever your age is, you can reconnect with your inner child. Today I will show you how to do it.