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Mental Wellness Personal Success Useful Tips

How To Live Fully Purposeful Life In 7 Steps

Nathaniel Branden has created a concept of six pillars of high self-esteem. Today I will explain to you how to live a purposeful life.

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Emotional Wellbeing Self-Esteem Useful Tips

Assertiveness By Nathaniel Branden

Nathaniel Branden has defined six pillars of high self-esteem. You could already read about the first three on my blog. Today I will explain to you how to practise assertiveness.

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Mental Wellness Useful Tips

How Sentence Completion Can Change Your Life

18 years ago I read a book called “The Six Pillars of High Self-Esteem” by Nathaniel Branden who has created a unique method called “sentence completion”. Today I know that the method presented in his book is working not only in psychotherapy but also in everyday life. Check how to use Nathaniel’s method.