Change Your Life Emotional Wellbeing Mental Wellness

How To Finish the Year 2019 With Excellence

We are approaching the end of the current year. many people may consider it as unfortunate and unsuccessful. However, you still have some time to the last day of December to finish some issues and make this year successful. How?

Emotional Wellbeing

3 Ways How To Practise Gratitude During Christmas

Gratitude is an indispensable ingredient of happiness. Not all the people are aware how to practice it. Especially during Christmas. But the truth is that being grateful is easy to implement. Here are the 3 steps to follow: