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Emotional Wellbeing Gratitude

12 Most Effective Ways of Practicing Gratitude


Gratitude is such a powerful emotion, one that can make your life better in so many ways. It’s quite difficult to feel depressed or sorry for yourself when you are feeling gratitude.

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Emotional Wellbeing Helping Others

Find the 5 Personal Reasons For Helping The Others

We all know that helping other people can be beneficial. However, we often do not know where to start from. And do we help too little or too much? My today’s post will help you to crack this nut

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Domestic Violence Relationships Toxic People

Domestic Violence: Find Help In 12 Steps #2

help for youWhen you ask for help, preparation is very important. But there are some other factors that you have to take into account. Here they are:

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Domestic Violence Goal Setting Toxic People

Domestic Violence: Find Help In 12 Steps #1

how to find helpWhen you are abused, asking for help can be the only way to change your situation. But how can you ask for help, when you do not trust people? Learn today.

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Change Your Life

How To Stay Positive Despite an Abusive Relationship #3

happy despite abusive relationshipWhen you stop blaming others and define the problem, abusive relationship will be less frustrating. But you can do more for yourself