I have met many individuals in my career who claimed to be happy. However, when I looked into their eyes, the brutal truth emerged. Check your case doing a happiness test.
Have you heard of having life directions? I can assure you, it is a very up-to-date issue. At the end of one and the beginning of another Georgian year, the time has come to see where you are going.
Everybody wants to be happy, instantly and for all the time. However, we all know that happiness requires work and overcoming challenges. Learn how to overcome some of them.
You might have read about the 60-second gratitude practice on the Internet. However, for those who have even less time, I will present a shorter version, also very efficient. How does it work?
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie