Happiness Toolkit That Transforms Life

Many people ask me how to change negative beliefs and free from abuse. The answer is simple. You need the happiness toolkit to achieve this goal

“Folks are usually about as happy as they make their minds up to be.”
Abraham Lincoln

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A 30-Second Gratitude Practice That Works

You might have read about the 60-second gratitude practice on the Internet. However, for those who have even less time, I will present a shorter version, also very efficient. How does it work?

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” – Melody Beattie

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12 Keys to Crack the Code of Happiness And More #2

Many people have asked me lately: “How can I crack the code of happiness?” My answer is: Use the twelve keys described in my two posts. Today you will meet the second half of them.

“For every minute you are angry you lose sixty seconds of happiness.”
― Ralph Waldo Emerson

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