Beliefs Emotional Wellbeing Mental Wellness Useful Tips

5 Ways How To Practise Personal Congruence

You have already learnt about the five of six pillars of high self-esteem by Nathaniel Branden. Today I will present you how to practise personal congruence.

Relationships Self-Esteem Tests Useful Tips

Are You Assertive? Test Yourself

After reading some of my last posts you might say that assertiveness is not your problem and you are assertive enough in your life. It’s great news. But in case, let’s check it.

Habits Relationships Useful Tips

3 Tips How to Handle Complainers

Complainers can make your life miserable. You have probably met at least one of them in your life. What to do, to protect from their negative influence on your life?

Emotional Wellbeing Relationships

7 Warning Signs Your Self-Love Is in Danger

Self-love is an indispensable ingredient for high self-esteem. However, we often neglect when it is in danger. Meet the seven most tricky signs of weakening your self-love.

Personal Success

Change Your Life… Meet the Brutal Truth

Many of my readers say that they want to change their lives. Let’s talk seriously because the topic is really important. Do you really want to have a different life than today?

Life is really simple, but we insist on making it complicated. Confucius