Nathaniel Branden has described assertiveness as one of the six pillars of high self-esteem. The question is how to practise it. Today you will learn the principles of this pillar.
Many readers ask me the question: “How to help other people?”. Today I will give you some excellent ideas of doing decent deeds to others.
Happy relationship assumes respecting of boundaries set by each partner. However, we often do not know how to do it. Today I will show you some efficient ways:
Not many people are aware of their boundaries while setting healthy ones will help you to create and maintain happy relationships with people. Learn what kind of boundaries you can create.
“I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but I’m not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.”
— Haruki Murakami
“How to be assertive?” many abused women asked me this question when I suggested them standing up for themselves. Today I will give you seven tips which are proven and can change your life