Self-respect is crucial if you want to be a happy person in all dimensions: body, mind, and soul. However, more often you commit the sin of not respecting yourself. I will present you ten the most common cases. These are not all the examples of lack of self-respect, but in order not to frighten you too much, I have chosen only these occurring the most often.
“Forgive those who hurt you.” Easier said than done. My today’s post will give you two reasons why it is worth trouble to practise forgiveness.
Not many people are aware of their boundaries while setting healthy ones will help you to create and maintain happy relationships with people. Learn what kind of boundaries you can create.
“I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but I’m not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.”
— Haruki Murakami
Continue reading “6 Kinds of Personal Boundaries – Do You Know Them?”
It is very important to release negative emotions. Otherwise, they will control you. There are 4 efficient ways how to do it.
Continue reading “Negative Emotions: 4 Ways To Release”
Many people are unaware of their negative emotions. Today and in my next post, I will present you the 11 most common examples of negative emotions, so that you will be able to describe the emotion when it appears. Here are some definitions according to Wikipedia:
Continue reading “Negative Emotions: The 11 Most Common Ones”