We all know that words transform. Moreover, it is proved that questions are even more powerful than statements in changing your reality. Today I will present you 15 quantum questions which will help you to create a happy life.
Last week I wrote a post about the 10 cases when you don’t respect yourself. I have presented the first five cases there and today you will meet the rest.
Catastrophizing is one of the most common cognitive distortions with which many people are struggling. Today I will present you … some tools which will help you to cope with this challenge.
Mind-reading is one of the most common distortions, typical for negative thinking. Today you will learn how to stop it efficiently.
Continue reading “Stop Mind-Reading and Projecting Using 5 Effective Tools”
Many women asked me if it is possible to stop verbal abuse. Some feel helpless and desperately need some useful tips. Learn the 5 steps how to handle verbal abuse.
Continue reading “Verbal Abuse: Change Your Thoughts To Stop It”