Categories
Change Your Life Emotional Wellbeing Mental Wellness

Automatic Writing. Master It In 9 Steps

A friend of mine has asked me recently: “How to use automatic writing?” I realised I had not used this idea on this blog. Today you will learn how to use the skill of automatic writing in your life.

Categories
Change Your Life Emotional Wellbeing Mental Wellness

How To Finish the Year 2019 With Excellence

We are approaching the end of the current year. many people may consider it as unfortunate and unsuccessful. However, you still have some time to the last day of December to finish some issues and make this year successful. How?

Categories
Change Your Life Emotional Wellbeing Mental Wellness

How To Live In The Present Moment

How much time per day do you worry or ruminate? And how often do you live in the present moment? Learn the truth about yourself and how to focus on now.

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Change Your Life Relationships Successful Communication Toxic People

Are You Assertive? Test Yourself

After reading some of my last posts you might say that assertiveness is not your problem and you are assertive enough in your life. It’s great news. But in case, let’s check it.

Categories
Change Your Life Relationships Successful Communication

How To Be Assertive In Practice

Assertiveness is a big issue in relationships. Many people, however, are not aware hot to communicate and interact in an assertive way. Today I will give help you to solve this problem.