We all know that words transform. Moreover, it is proved that questions are even more powerful than statements in changing your reality. Today I will present you 15 quantum questions which will help you to create a happy life.
Last week I wrote a post about the 10 cases when you don’t respect yourself. I have presented the first five cases there and today you will meet the rest.
Self-respect is crucial if you want to be a happy person in all dimensions: body, mind, and soul. However, more often you commit the sin of not respecting yourself. I will present you ten the most common cases. These are not all the examples of lack of self-respect, but in order not to frighten you too much, I have chosen only these occurring the most often.
We often yearn for other people’s approval. Rejection is painful and causes discomfort because, belonging to a group of people makes life easier. However, today I will ask you a question:
Catastrophizing is one of the most common cognitive distortions with which many people are struggling. Today I will present you … some tools which will help you to cope with this challenge.