Negative Thoughts: 10 Ways How To Challenge Them

how to stop negative thoughtsAutomatic negative thoughts can make you very unhappy when they are negative. They are especially common when you are abused. Fear, resistance to take action, passivity are the fruits of them. Fortunately you can easily challenge your negative thoughts.
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Manipulation : Are You the Victim? Test Yourself

manipulation test“Is manipulation my problem? Never. I always make decisions myself.  No one is bringing pressure on myself “.Congratulations, you are the masterer. But anyway, do the test.

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Master Time Management After Breakup From Abuse

how to achieve successDo you know why some of your efforts are so rewarding while others are complete waste of time? Learn how to achieve success by good time management. How?

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