7 Ways How to Practise Self-Love

Self-love is essential not only for a happy relationship but also for overcoming challenges in your life. Today, as my Valentine Day’s present, I will show you how to practise self-love.

“A man cannot be comfortable without his own approval.”
– Mark Twain

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6 Kinds of Personal Boundaries – Do You Know Them?

Not many people are aware of their boundaries while setting healthy ones will help you to create and maintain happy relationships with people. Learn what kind of boundaries you can create.

“I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen. So I’m not blaming you for falling in love with another woman. I’m not angry, either. I should be, but I’m not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.”
— Haruki Murakami

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How To Be Assertive: 7 Tools

“How to be assertive?” many abused women asked me this question, when I suggested them standing up for themselves. Today I will give you seven tips which are proven and can change your life

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