14 Efficient Affirmations For Winning an Addiction

You can ask: “How can affirmations be effective in overcoming an addiction? My today’s post will give you the answer.

“Sometimes you can only find Heaven by slowly backing away from Hell.” – Carrie Fisher

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Negative Emotions: How NOT To Handle Them

You can handle negative emotions in two ways: constructive and destructive. Meet the 12 destructive ways, which are only a few examples. They all assume avoidance of the emotion so it is still there, but unreleased.

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