I have just published my first book, “Awaken Mega Happiness“.
In Awaken Mega Happiness I give you a powerful, proven system based on twenty years of research and practice that you can apply immediately to:
Live a Happier, More Fulfilled Life
You will learn how to define happiness and check if you are really a happy person. Moreover, you will learn how to define your life compass: your life values (the “move-to” and the “move-away” ones), your life mission, identity and life path.
Gain Control over Every Aspect of Your Life
Your life will be abundant with happiness if you learn how to transform your beliefs, thoughts, language and how to change your habits. When you know your life compass, other people have less influence on you. Then you can end an abusive relationship or change a toxic job.
Boost Your Self-Esteem and Self-Confidence
Having healthier beliefs and more positive thoughts will help you to be more confident in your relationships and at work while creating new, positive habits and the better time management will make you more productive. High self-esteem will help you to be more assertive at work and in your family.
Reduce Stress and Get The Most Important Things Done
Self-acceptance is the first step to reducing stress. We all have limits and sometimes they can be challenging, as a long-term illness. Then self-compassion, forgiveness, and gratitude can help. You will learn all that from Chapter Two of the book. You will also learn how to work with your emotions and therefore, regain the peace of mind.
Improve Your Social Skills and Relationships
Being more self-confident will help you to be more social and attractive for the opposite sex. You will be less prone to fears and the attitude “I can’t do it”. Your inner strength will enable you to be firmer with your family, the boss and your current partners. It means less emotional blackmail and any kind of abuse, more assertiveness and more self-respect.
Handle Guilt, Anxiety, Anger and Other Negative Emotions
It takes a lot of effort to handle negative emotions. However, when you know how to do it, your relationships are less stormy and you gain the peace of mind which is the indispensable ingredient of happiness.
Break the Cycle of Self-Destructing Behaviour
Negative thoughts, self-limiting beliefs and lack of self-acceptance are the main reasons of self-destruction. Learning how to transform your beliefs, thoughts, language and habits will instantly break the cycle of self-destructing behaviour. Your inner critic will stop destroying you and addictions will not have control over your life.
Develop the Habits of Happy People
You have probably heard of the seven habits of highly effective people. I will teach you the eleven skills of mega happy people which include creating happiness habits, e.g practising gratitude and forgiveness, goal setting and monitoring the progress on the way to their achievement.
Overcome any Challenges Faced In the Life
The last chapter of the book contains the secret of overcoming challenges. You will learn the ten powerful questions which will help you to move forward when you are stuck; e.g. while working on your goals, practising self-acceptance, gratitude or forgiveness.
Accept Personal Limits And Make the Most of Them
As I wrote above, self-acceptance is the foundation of happiness. Nathaniel Branden considers it as one of the six pillars of high self-esteem. We all have limits and there are always things which we consider as our scarcity. However, the way you treat what you lack will define your happiness or unhappiness. Learn how to practise self-acceptance from Chapter Two.
Summing up, you will learn ideas, techniques and concepts used by high-achieving people in every field everywhere. You will immediately become more positive and fulfilled. Read More.
The step-by-step blueprint for happiness and achievement presented in these pages induces proven principles drawn from psychology, metaphysics, philosophy, history and business. These ideas are combined in practical informative series of steps that will lead you to greater happiness than you ever imagined possible.